The Cliff Challenge in Scituate, Massachusetts, is a five mile road race with unsurpassed views of the Atlantic along the spectacular Scituate Cliffs; two mile fun run and walk and kid’s run too.
It’s a new decade and any one of the 12 Iron Girl events—starting with a new 15K road race—will help women of all ages push themselves just a little bit further this year.
Your recovery plan is just as important as your training plan. Here are a few tips to help you get back on your feet and ready for your next race. Active.com